Archive | September, 2014

Meet Joanne Fedler

Joanne Fedler is a successful author and mother or two teenage children. Her tell-it-as-it-is brand of writing has helped parents all over the world navigate the complexities of parenting. Tell us a little about what you do? I’m the author more »

Is Your Nanny Working Out?

How do you know if your nanny or babysitter is working effectively while you’re out? Bec Rokov from Precious Peeps outlines a few important characteristics and behaviours to look out for. Is Your Nanny Working Out? A huge amount of more »

Meet Sinead Russell

Sinead Russell wasn’t sure she’d get back to her former fit self after experiencing a c-section during the birth of her daughter. Little did she know that, with a little help from BBB, she’d wind up fitter than ever before! more »

Meet Leandra Brady-Walker

Leandra Brady-Walker is The Cosmopolitan Hippy. Her books and workshops help women find balance and health amid what can often be a chaotic schedule. In this week’s Q&A, Leandra shares some of her top tips for finding balance… as well more »

Meet Mai-Lynda Allen

With a five-week old baby, a two-year old and a husband who does shift work, Mai-Lynda could make plenty of excuses but, instead, she makes time to look after her health and fitness. This week, we chat to Mai-Lynda about more »

What is an Abnormal Period?

Abnormal bleeding is not uncommon, but it is often simple to treat. Obstetrician, gynaecologist and fertility specialist, Alex Izurieta, explains how you can establish if there is a problem with your cycle and what can be done to remedy it more »

Let’s Talk About Sex

Of all the pelvic floor problems the one people least like to talk about is painful intercourse, but Jo Murdoch from The Physiotherapy Clinic wants you to know that you’re not alone. It’s a common problem, often with a simple more »