Blog > baby posts

Meet Mai-Lynda Allen

With a five-week old baby, a two-year old and a husband who does shift work, Mai-Lynda could make plenty of excuses but, instead, she makes time to look after her health and fitness. This week, we chat to Mai-Lynda about more »

Meet Jo Murdoch

Jo is a womens health physiotherapist and mum of nearly two (with a bub on the way). She reflects on the importance of training in her own life, and discusses how women can ensure they give themselves a good foundation more »

Drama Cycle

Do you find yourself asking “Why me?” or seething because someone hasn’t lived up to your expectations? Maybe you’re always the sympathetic ear for someone who struggles with a troubling relationship or recurring problems. If you’re nodding your head, you more »


  Specialist obstetrician and gynaecologist , Alex Izurieta, gives us a detailed insight into all the contraceptive options available, as well as the unique benefits of each one. Knowing about your menstrual cycle, when you are most fertile, what you more »

Meet Michelle Wright

  Michelle Wright is not only the matriarch of her very own Brady Bunch-style brood, she’s also a women’s health advocate who, like BBB’s Jen Dugard, is determined to change the way women exercise through pregnancy and return to training more »

Meet Sarah Hunstead

  Sarah Hunstead has two girls aged 4 and 5, and she’s been a paediatric emergency nurse for 13 years. She is also the owner and founder of CPR KiDS, a paediatric-specific first aid training company that started with a more »

Meet Leonie Percy

  Leonie Percy has a five-year old son, Lael. She’s also a yoga teacher, the owner of YogaBugs (Sydney east), founder of and author of “Mother Om”. If you hadn’t guessed from this list of credentials, she knows a more »