Blog > Eating posts

Is Gluten Getting a Bad Rap?

  If you’re suffering from non-coeliac gluten sensitivity (NCGS), it’s important to ensure that gluten is, in fact, contributing to your symptoms. Belinda Kirkpatrick explains how other compounds can cause the pain, bloating, headaches and other conditions that can all-to-often more »

Meet Sarah Hunstead

  Sarah Hunstead has two girls aged 4 and 5, and she’s been a paediatric emergency nurse for 13 years. She is also the owner and founder of CPR KiDS, a paediatric-specific first aid training company that started with a more »

Meet Leonie Percy

  Leonie Percy has a five-year old son, Lael. She’s also a yoga teacher, the owner of YogaBugs (Sydney east), founder of www.yogamamata.com and author of “Mother Om”. If you hadn’t guessed from this list of credentials, she knows a more »

Fitness for Fertility

  Alex Izurieta is a specialist obstetrician and gynaecologist with a particular interest in fertility, miscarriage and reproductive endocrinology from adolescence to menopause. As a mum herself, Alex understands the pressures of balancing work and family, and uses her professional more »