Register for your FREE Masterclass 

Birth Trauma and Prolapse - What you need to know when training mums

On Wed 27th July at 12.30pm AEST you will learn:

• Birth stages
• The impact of birth
• What is birth trauma
• What is prolapse
• How to become confident in talking about these topics
• How birth trauma & prolapse may affect exercise prescription
• Your pre-exercise screening
• Risk factors & referring on
• Empowering women