Here to help!
Hey! I'm Jen Dugard, HOW ARE YOU??
We are currently in challenging times & sailing unchartered waters.
To help you navigate your way with confidence I have created lots of free resources to assist you in pivoting & evolving your fitness business in the current changing landscape.
I've received LOT'S of private messages of "thanks or saving my business!" this makes my SO heart happy! (though I know the hard work was yours) Along with further questions on a variety of topics, some of which I've definitely answered....
..... so to help you further (& manage my time well), I have created this page with links to all of the resources I have put together in one place.
And, if you are in need of further help I have created a way we can connect further at the end of this page.
Big Love & you've GOT THIS
Jen x
And on my IGTV I am dedicated to providing ongoing support
(Both in business & pre/postnatal)
Some of my latest videos include:
- Why you have to take personal responsibility & call your insurance company today
- The importance of operating from a place of integrity, personal & social responsibility at this time
- How much, when and how should I charge for sessions if they are virtual or online?
- Why I think you should transition your fitness business to virtual now (& stop being so reactive)

From here.....
I know there is a lot of information and value offered to you above.
However if you feel you would like to gain someone on one guidance about your business and what to do next I may be able to help further.
What I know about me:
- I know I am good at helping to create clarity in chaos
- I know I am good at helping to create simplicity in a complicated situation with clear action steps
- I know I am good at asking the right questions so you find the self-belief you think you have lost
- And I know I am good at forward thinking out of where we are right now and helping you to prepare your business for the future.
What next?
The next step is whatever feels right for you. Take the resources I have offered and FLY within your fitness business - if this information is all you need right now then its perfect. Do that and then please let me know how you are going.
OR take a moment to reflect upon what you truly need right now. I have seen so many fitness professionals spending their energy outwards when they might benefit from turning in and refining their business further.
I know the best way I can support you further is through spending limited and focused time groups troubleshooting your individual issues & creating connection.
There is no sales page, you know me and what I'm about by now, you know I want the very best for you and your business.
To book a one on one or small group session with me send an email to [email protected] with GUIDANCE in the title and I'll guide you through the next steps.
Big Love - Jen x