Ep 78. The Change We Want to See: Legacy, Values & the Future of Fitness for Women

In this episode of the MumSafe™ Pro Podcast, Jen Dugard brings together the voices of past guests to explore a powerful question that was asked at the end of many conversations throughout 2025:

What do you want to change in the fitness industry and beyond?

From redefining how women and mums are supported to challenging outdated systems and advocating for safer more informed care, this episode captures the legacy thinking behind the work our guests are committed to.

As you listen, you’re invited to reflect on your own values. Why you do what you do. What you stand for. And the mark you want to leave through your work whether inside the fitness industry or beyond it.

This episode is a reminder that meaningful change doesn’t happen in isolation. It happens when people with shared values come together and lead with intention.

Thinking About Joining MumSafe™ in 2026?

If this episode has you feeling aligned curious or called to do this work with support and community:    👉 Learn more at www.jendugard.com/mumsafetrainer  👉 Or head to Instagram and message @jendugard to start the conversation