All Episodes
Episodes
Ep 53: How to Build a Fitness Business that Lasts: Mistakes, Money and Momentum with Jen Dugard & Mish Wright
In this special episode, you’ll hear Jen on the other side of the mic—interviewed by industry powerhouse Mish Wright on the Women’s Fitness Podcast.
Together, they unpack the real and often untold story of what it...
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Ep 52. Adding Income Streams & Growing her Fitness Business with Grit with Corinne Grant
In this high-energy episode, Jen chats with Corinne Grant, multi-award-winning group fitness instructor, founder of Limitless Fitness and Nutrition, and one of Australia’s most recognisable movement...
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Ep 51. Launching, Letting Go & Leaning In: Emma Bunting on Growing a Fitness Business with Heart
In this honest and inspiring episode, Jen chats with returning guest Emma Bunting, founder of Motivate Mums, about the real behind-the-scenes of growing a purpose-driven fitness business.
From launching her fourth...
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Ep 50. From Burnout to Boundaries: How Tracy is Redefining Strength, Hormones & Self-Care in Midlife
In this powerful episode, Jen chats with Tracy Minnoch-Nuku, founder of Sexy Ageing, a movement and fitness platform redefining how women experience midlife, menopause and strength.
Tracy opens up about her journey...
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Ep 49. Building a Mum-Focused Fitness Business from the Ground Up with Brooke Crisp
In this heartfelt episode, Jen chats with Brooke Crisp, founder of Babio by Brooke, a fitness business built on authenticity, resilience and deep care for mums.
Brooke shares the real story behind launching her...
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Ep 48. Real Talk on Prolapse, Postpartum Recovery & Pacing Yourself with Gen D’Rozario
In this deeply honest and vulnerable episode of the MumSafe Podcast, Jen Dugard sits down with Gen D’Rozario, a MumSafe Trainer, nutrition coach, and mum of three, to talk about the physical and emotional realities of...
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Ep 47. How she grew her fitness business to pay her through family holidays
In this episode of the MumSafe Podcast, Jen Dugard is joined by Nikki Knieriem, a MumSafe Trainer who’s gone from financial stress and uncertainty to operating a sold-out fitness business that aligns with both her...
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Ep 46. Six Steps to Build a Sold-Out Fitness Business for Mums (that still supports your life)
Welcome to Season 3 of the MumSafe Podcast, formerly known as the MumSafe Movement Podcast. In this episode, Jen Dugard kicks off the year with a renewed focus on empowering fitness professionals to grow sustainable,...
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Ep. 45 Your Voice, Your Choice for Women's Health Week
In this episode of The MumSafe Movement Podcast you get to hear the live MumSafe discussion from Women's Health Week where Jen is joined by four health professionals each working in the women's health space on the...
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44. From Olympian to Obstetrician and Women's Health Advocate with Jana Pittman
In this episode of The MumSafe Movement Podcast Jen talks to Jana Pittman. Jana is a two times world champion and four times Commonwealth champion in the sport of athletics,
When continual injuries hampered her...
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Ep 43. Building her Fitness Business in 8 Hours a Week with Anuschka Wyatt-Weeks
In this episode of The MumSafe Movement Podcast Jen talks to Anuschka, MumSafe Trainer and owner of Feel Vibrant Fitness in Cleveland on the Redlands Coast in QLD.
Anuschka specialises in educating and empowering...
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Ep 42. Five Reasons Your Fitness Business For Mums is Not Working
In this episode, Jen discusses the reasons why fitness businesses for mums may not be working. She covers five main points: not understanding your values, being afraid to own your niche, having a brand that doesn't...
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