All Episodes
Episodes
Ep. 30 The Lack of Postpartum Support for Rural Women & the Mum on a Mission to Create Change with Melissa Nelisen
In this episode Jen talks to Melissa Neilsen, a rural woman living on a cattle station in Northwest Queensland, shares her journey of postpartum recovery and the lack of support for rural women.
Mel is the founder of...
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Ep 29. Welcome to Season TWO - A Call to Arms; Mums Deserve to be Empowered
In this episode, Jen Dugard discusses the importance of education and empowerment for mums in the fitness industry. She emphasises the need for fitness businesses to understand and cater to the unique needs of...
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Ep 28. Reflect on 2023 with me
In this episode, host Jen Dugard discusses the importance of reflection and goal setting. She emphasises the need for a break between reflection and goal setting to allow for new ideas and thoughts to emerge. You can...
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Ep 27. When Personal Experience & Passion Collide to Create a Fitness Business for Mums with Dani Petrik
In this episode of The MumSafe Movement Podcast Jen is talking to Dani Petrik of Newy Fitness as the fourth in our 'FOCUS ON YOU' mini series.
Dani is a qualified pre and postnatal coach and a proud mum of two boys....
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Ep 26. Creating Financial Security Through Building a Fitness Business She Loves with Lisa Price
In this episode of The MumSafe Movement Podcast Jen is talking to Lisa of Body Resent Fitness as the third in our 'FOCUS ON YOU' mini series. We will be dropping some extra podcasts during this time because we know...
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Ep. 25. From Tears to Becoming THE go-to trainer for Mums in Gosford with Louise Hurley
In this episode of The MumSafe Movement Podcast Jen is talking to Louise of Strong Mums Gosford as the second in our 'FOCUS ON YOU' mini series. We will be dropping some extra podcasts during this time because we...
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Ep. 24. From Burnt Out to Sold Out with Nikki Knieriem
In this episode of The MumSafe Movement Podcast Jen is talking to Nikki Knieriem of Body 4 Mind Connections as the first episode in our 'FOCUS ON YOU' mini series on The MumSafe Movement Podcast. We will be dropping...
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Ep 23 - Why Your Voice Is Needed To Reach All Mums In Fitness
In this episode of The MumSafe Movement Podcast Jen shares with you just why the world needs your unique voice.
Jen share's:
Honouring the podcast commitment
Big things happening in the world and how to deal with...
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Ep. 22. How I Re-built My Mum Focused Fitness Business From Scratch Bigger Than Before with Emma Bunting
In this episode of The MumSafe Movement Podcast Jen is talking to Emma Bunting of Motivate Mums.
Emma has two boys Oliver and Nathan and has always been active growing up and sport has always been a big part of Emma’s...
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Ep. 21. How To Become The Go-To Exercise Professional For Mums
In this episode of The MumSafe Movement Podcast Jen covers the things you need to know in order to become THE go-to trainer or exercise professional for mums in your local area on online niche.
Jen shares:
The...
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Ep 20. Marketing For More Impact with Richard Toutounji
In this episode of The MumSafe Movement Podcast Jen is talking to Richard Toutounjo of COM Marketing.
Richard along with his wife Joey Toutounji founded COM Marketing, COM educates health & fitness studios...
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Ep 19. Facebook Ads That Actually Work to Grow Your Fitness Business and Reach More Mums with Jono & Travis
In this episode of the podcast Jen is talking with Jono and Travis of fitness education online
Jono and Travis are the Co Founders and Directors at Fitness Education Online. Fitness Education Online are one of the...
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