The MumSafe Movement Podcast

The MumSafe Movement Podcast

Hosted by: Jen Dugard

The podcast for Personal Trainers that work with mums and mums themselves that want to exercise safely and effectively. We are on a mission to change the way pre and postnatal women are looked after within the...

Episodes

Ep 28. Reflect on 2023 with me

Season #1

In this episode, host Jen Dugard discusses the importance of reflection and goal setting. She emphasises the need for a break between reflection and goal setting to allow for new ideas and thoughts to emerge. You can...
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Ep 27 with Dani Petrik - When Personal Experience & Passion Collide to Create a Fitness Business for Mums

Season #1

In this episode of The MumSafe Movement Podcast Jen is talking to Dani Petrik of Newy Fitness as the fourth in our 'FOCUS ON YOU' mini series.   Dani is a qualified pre and postnatal coach and a proud mum of two boys....
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Ep 26 with Lisa Price - Creating Financial Security Through Building a Fitness Business She Loves

Season #1

In this episode of The MumSafe Movement Podcast Jen is talking to Lisa of Body Resent Fitness as the third in our 'FOCUS ON YOU' mini series.  We will be dropping some extra podcasts during this time because we know...
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Ep. 25 with Louise Hurley - From Tears to Becoming THE go-to trainer for Mums in Gosford

Season #1

In this episode of The MumSafe Movement Podcast Jen is talking to Louise of Strong Mums Gosford as the second in our 'FOCUS ON YOU' mini series.  We will be dropping some extra podcasts during this time because we...
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Ep. 24 with Nikki Knieriem - From Burnt Out to Sold Out

Season #1

In this episode of The MumSafe Movement Podcast Jen is talking to Nikki Knieriem of Body 4 Mind Connections as the first episode in our 'FOCUS ON YOU' mini series on The MumSafe Movement Podcast.  We will be dropping...
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Ep 23 - Why Your Voice Is Needed To Reach All Mums In Fitness

Season #1

In this episode of The MumSafe Movement Podcast Jen shares with you just why the world needs your unique voice. Jen share's: Honouring the podcast commitment Big things happening in the world and how to deal with...
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Ep. 22 with Emma Bunting How I Re-built My Mum Focused Fitness Business From Scratch Bigger Than Before

Season #1

In this episode of The MumSafe Movement Podcast Jen is talking to Emma Bunting of Motivate Mums. Emma has two boys Oliver and Nathan and has always been active growing up and sport has always been a big part of Emma’s...
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Ep. 21 - How To Become The Go-To Exercise Professional For Mums

Season #1

In this episode of The MumSafe Movement Podcast Jen covers the things you need to know in order to become THE go-to trainer or exercise professional for mums in your local area on online niche. Jen shares: The...
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Ep 20. with Richard Toutounji - Marketing For More Impact

Season #1

In this episode of The MumSafe Movement Podcast Jen is talking to Richard Toutounjo of COM Marketing. Richard along with his wife Joey Toutounji founded COM Marketing,  COM educates health & fitness studios...
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Ep 19 with Jono & Travis - Facebook Ads That Actually Work to Grow Your Fitness Business and Reach More Mums

Season #1

In this episode of the podcast Jen is talking with Jono and Travis of fitness education online Jono and Travis are the Co Founders and Directors at Fitness Education Online. Fitness Education Online are one of the...
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Episode 18 with Sarah & Jody - Overcoming Scarcity And Leaning In To Collaboration

Season #1

In this episode of The MumSafe Movement Podcast Jen sits down with MumSafe Trainers Sarah Magi and Jody Pearce. Off the back of Episode 16 with Molly Galbraith Jen wanted to bring you some real life examples of women...
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Episode 17. with Alisha Smith - Finding Your Voice To Amplify Your Mission

Season #1

In this episode of The MumSafe Movement Podcast Jen sits down with Alisha Smith. Alisha knows the fitness industry, education and events like the back of her hand. She's a sought-after industry advisor with a diverse...
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