The MumSafe Movement Podcast

The MumSafe Movement Podcast

Hosted by: Jen Dugard

The leading podcast for exercise professionals that work with mums & mums themselves. Her postnatal body is not all only about pelvic floors and abdominal separation, it's about HER right to understand her body. ...

Episodes

Ep. 25. From Tears to Becoming THE go-to trainer for Mums in Gosford with Louise Hurley

Season #1

In this episode of The MumSafe Movement Podcast Jen is talking to Louise of Strong Mums Gosford as the second in our 'FOCUS ON YOU' mini series.  We will be dropping some extra podcasts during this time because we...
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Ep. 24. From Burnt Out to Sold Out with Nikki Knieriem

Season #1

In this episode of The MumSafe Movement Podcast Jen is talking to Nikki Knieriem of Body 4 Mind Connections as the first episode in our 'FOCUS ON YOU' mini series on The MumSafe Movement Podcast.  We will be dropping...
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Ep 23 - Why Your Voice Is Needed To Reach All Mums In Fitness

Season #1

In this episode of The MumSafe Movement Podcast Jen shares with you just why the world needs your unique voice. Jen share's: Honouring the podcast commitment Big things happening in the world and how to deal with...
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Ep. 22. How I Re-built My Mum Focused Fitness Business From Scratch Bigger Than Before with Emma Bunting

Season #1

In this episode of The MumSafe Movement Podcast Jen is talking to Emma Bunting of Motivate Mums. Emma has two boys Oliver and Nathan and has always been active growing up and sport has always been a big part of Emma’s...
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Ep. 21. How To Become The Go-To Exercise Professional For Mums

Season #1

In this episode of The MumSafe Movement Podcast Jen covers the things you need to know in order to become THE go-to trainer or exercise professional for mums in your local area on online niche. Jen shares: The...
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Ep 20. Marketing For More Impact with Richard Toutounji

Season #1

In this episode of The MumSafe Movement Podcast Jen is talking to Richard Toutounjo of COM Marketing. Richard along with his wife Joey Toutounji founded COM Marketing,  COM educates health & fitness studios...
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Ep 19. Facebook Ads That Actually Work to Grow Your Fitness Business and Reach More Mums with Jono & Travis

Season #1

In this episode of the podcast Jen is talking with Jono and Travis of fitness education online Jono and Travis are the Co Founders and Directors at Fitness Education Online. Fitness Education Online are one of the...
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Episode 18. Overcoming Scarcity And Leaning In To Collaboration with Sarah & Jody

Season #1

In this episode of The MumSafe Movement Podcast Jen sits down with MumSafe Trainers Sarah Magi and Jody Pearce. Off the back of Episode 16 with Molly Galbraith Jen wanted to bring you some real life examples of women...
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Episode 17. Finding Your Voice To Amplify Your Mission with Alisha Smith

Season #1

In this episode of The MumSafe Movement Podcast Jen sits down with Alisha Smith. Alisha knows the fitness industry, education and events like the back of her hand. She's a sought-after industry advisor with a diverse...
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Ep. 16. Leading Change & Lifting Women Up with Molly Galbraith

Season #1

In this episode Jen sits down with Molly Galbraith. Molly is the co-founder of Girls Gone Strong, and creator of the GGS Academy, the world's first Academy providing evidence-based, women-specific Certifications for...
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Ep. 15 How the Fitness Industry Must do Better for Mums

Season #1

In this episode of The MumSafe Movement Podcast Jen covers some of the things that she feels need to change about the way the fitness industry (and beyond) cater of mums and the fact that change feels too slow. Jen...
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Ep. 14. Being an oversubscribed fitness business for mums with Sarah Castley

Season #1

In this episode Jen sit's down with MumSafe Trainer and owner of Mum Strong, Sarah Castley who looks after mums of Hobart in Tasmania. Jen invited Sarah onto the podcast to talk about how becoming an oversubscribed or...
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