The MumSafe Pro Podcast

Hosted by: Jen Dugard

The leading podcast for exercise professionals that work with pre and postnatal mums. This podcast is for the exercise professional who wants to be the go-to specialist for training mums – someone who isn’t just...

Episodes

Ep 48. Real Talk on Prolapse, Postpartum Recovery & Pacing Yourself with Gen D’Rozario

Season #3 June 22, 2025

In this deeply honest and vulnerable episode of the MumSafe Podcast, Jen Dugard sits down with Gen D’Rozario, a MumSafe Trainer, nutrition coach, and mum of three, to talk about the physical and emotional realities of...

View Episode

Ep 47. How she grew her fitness business to pay her through family holidays

Season #3 June 15, 2025

In this episode of the MumSafe Podcast, Jen Dugard is joined by Nikki Knieriem, a MumSafe Trainer who’s gone from financial stress and uncertainty to operating a sold-out fitness business that aligns with both her...

View Episode

Ep 46. Six Steps to Build a Sold-Out Fitness Business for Mums (that still supports your life)

Season #3 June 08, 2025

Welcome to Season 3 of the MumSafe Podcast, formerly known as the MumSafe Movement Podcast. In this episode, Jen Dugard kicks off the year with a renewed focus on empowering fitness professionals to grow sustainable,...

View Episode

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.